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Many people cried after watching this clip. Very touching!!

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Khun Kanokporn sent me the link to this clip on youtube. In my opinion, it’s very touching. Just want to share. Thanks a lot Khun Kanokporn.

 

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Vipasana Meditation

What is this cat thinking about?? Or what are you thinking about? My friend asked me about how to meditate. I’m just a beginner. Then I think I should give her a good paper of meditation. I found a concise one from the internet. It’s “Practical Vipassana Meditational Exercises” By Ven. Mahasi Sayadaw. He said:

“practice of Vipassana or Insight Meditation is the effort made by the meditation to understand correctly the nature of the psycho-physical phenomena taking place in his own body. Physical phenomena are the things or objects which one clearly perceives around one. The whole of one’s body that one clearly perceives constitutes a group of material qualities [rupa]. Psychical or mental phenomena are acts of consciousness or awareness [nama]. These [nama-rupas] are clearly perceived to be happening whenever they are seen, heard smelt, tasted, touched, or thought of. We must make ourselves aware of them by observing, hearing, hearing, “smelling, smelling, tasting, tasting” touching, touching, ‘or thinking, thinking’.

Every time one sees, hears, smells, tastes, touches, or thinks, one should make a note of the fact. But in the beginning of one’s practice one cannot make a note of every one of these happenings. One should, therefore, begin with noting those happening which are conspicuous and easily perceivable. …”

To read more, please click here.

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Bangkok

Thinkingshift wrote about a new study by earth scientist, David Zhang of the University of Hong Kong, looks at 900 years of conflict in eastern China and suggests that cold spells fuel the social instability that can result in war.

Very interesting!!!

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You want to show photo from another web site on your blog??

1. Check the URL of that photo. For example, I want to post a photo of baby from CSR-ASIA.com. I visit webpage http://www.csr-asia.com/index.php?p=6098. Then I RIGHT click the photo to check it properties. The URL of this photo is http://www.csr-asia.com/upload/gpbaby1.jpg

2. Click Insert/Edit image button
1.jpg

3. Type URL of that photo in the popup window

2.jpg

4. Move photo to the place you want and you may resize it.

 Photo of Cadmium baby from CSR-ASIA.com 

Photo from CSR-ASIA.com

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Sawaddee kha!!!

 Rayong, ThailandSawaddee is Thai word.The root of this word is Sawatti (Sunskrit word) which means goodness , prosperity, success.

In Thailand, Sawaddee means “Hello”.

“Kha” is polite word for female to use at the end of sentence while “Krab” is polite word for male ie Sawaddee Krap.

I’m a Thai woman and this is my first blog. So, Sawaddee kha everyone.

Lalida

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